Woman Of The Wise - The Sacred Hustle (Week 12)


WEEK 12

Welcome Women of The Wise Week 12.

What is our Sacred Sangha?

It is a circle where we will grow, learn and be raw and real together.

Agreeing to maintain full confidentiality, we create a space where we can attend in privacy and caring and collectively openly discuss our thoughts within the circle. We will all contribute positively and keep each other supported together integrating empathy and compassion and building our self-confidence, creating an alchemy in our Sangha.

Hello ladies well I can’t believe it’s now our 12th week together!

Yoga:

Yoga is a Sanskrit word translated as “yoke” or “union.” To yoke means to draw together, to bind together; or to unite. Its aim is to create a union of the body, mind, soul, and universal consciousness. This process of uniting is what allows yogis to experience deep states of freedom, peace and self-realization

Yoga isn't just an exercise, its a way of life


5 Ways to Do Yoga Every Day 

15 Minute Morning Yoga Flow ; Cole Chance

Journal Prompt:

  • “Untamed Living”, How would you like to represent this meaning in your life?
  • If you were to die in a short time, how would you live your life differently what would you change?
  • What is the next thing you can do that scares you?, step out of the box and live a more wild and free life?
  • What does pure happiness look like for you? How can you start living this now?

 Picture: By Erin :)

Acknowledgements:

Edie; Your shimmering spirit and diving deep in all the weeks and for the courage to trying new things with us. May you always have your white light with in you and around you.

Lizzie; I honor your loving and nurturing soul and holding true to your space by not filling it up with extra things.

Erin; I love the feistiness you have brought to the circle and my heart is full knowing that you have blossomed and grown in the last 3 months.

Judy: I am grateful for your humble presence, curiosity and wisdom you bring to the circle. Your creativity in trying out new ways to grow sprout.

Piper; Your courage, and your wisdom in the circle. Thank you for taking off your work hat and not being shy so we can all see the beautiful and real soul that you are.

Vania: You bring a feeling of freedom and dreamy vibes with a peaceful heart to our Sangha. Your air drumming and all!      

    

Closing:

The closing of this sangha is an emotional moment for me. I was nervous and excited to begin our journey on the outset of our meetings and now I feel fulfilled in our connection. My heart is full and I feel blessed to have had this time with such strong amazing woman which you all are.

I want to thank you from the bottom of my heart for your time and energy and holding space for each other. Your empathy and compassion has built this sangha, I honor the divine light in every one of you!

Questionnaire:

If you would be kind enough to fill out the following questionnaire and add anything else that you feel would better this experience.

Woman Of The Wise Questionnaire

For each referrals I would love to offer 25% discount for the upcoming program for these special woman.

Much Love, Crystal :)